COVID has affected millions worldwide over the last 3 years of its presence and it affects those with lower immunity, making our seniors and children more prone. The recovery from this illness is slow and daunting. The side effects start to wear off after 14 days, but the fatigue in the body lasts for months on end.
Common symptoms that are presenting in the current rise in cases are:
Cough, cold, and sore throat
Shortness of breath
Loss of taste or smell
If someone you know has got these symptoms, the most important steps to follow are:
Take medicine as advised for your symptoms
Check vitals regularly
Drink lots of fluids
Eat a balanced diet
Take immunity boosting supplements
Take time to rest and recuperate
Keep your mind occupied with video calls, serials, and doing something indoors that you love to do.
Prevention tips to fight against COVID are many, but the main ones are:
Use hand sanitizer or wash hands frequently
If any of your friends or family members show signs of the above, please get in touch with the nearest healthcare provider for evaluation and management. STAY SAFE!