Curodoc is a healthcare service provider that offers Physiotherapy services at home, making it easier for pregnant women and new mothers to access these services. It is a common misconception that physiotherapy is only necessary for people who have sustained injuries, but this is not the case. Physiotherapy is a remedy that can help alleviate and manage the symptoms of various conditions during pregnancy, such as lower and upper back pain, sciatica, pelvic floor pain, bladder issues, and more.
During pregnancy, physiotherapy can prepare the body for childbirth and aid in post-delivery recovery. This article highlights the importance of physiotherapy during pregnancy and the importance of Care at home, such as relieving lower back pain, helping with urinary incontinence due to pelvic floor weakness, relieving carpal tunnel syndrome, helping with posture changes, and easing labor and delivery.
One of the most common conditions experienced during pregnancy is lower back pain. The hormone relaxin, which is mainly produced in pregnant women, aims to loosen the birth canal and prepare the body for childbirth. However, this hormone can also make the muscles and ligaments weak, causing lower back pain. Physiotherapy during pregnancy can alleviate this pain through specific exercises and massages, which help in reducing pain and maintaining the strength of muscles.
Another issue that can arise during pregnancy is a weak pelvic floor, which can lead to urinary incontinence, pain, and pelvic organ prolapse. Physiotherapists can help by providing exercises designed to strengthen the pelvic muscles, reducing the chance of injury. Women who take physiotherapy during pregnancy are 80% less likely to be affected by urinary incontinence after labor.
Sciatica is a pain that extends from the lower back through the hips, buttocks, and down the leg. Physiotherapists use different stretching exercises and manual therapy to relieve the patient from the symptoms.
Carpal tunnel syndrome is another condition that can occur during pregnancy. It occurs due to the contraction of the median nerve in the wrist because of increased blood volume levels in the body. This compression causes pain, numbness, weakness, and tingling sensation in the hands. Physiotherapists recommend exercises for consistent blood flow and reducing pain.
Posture changes during pregnancy can also cause discomfort. Physiotherapy helps in correcting posture changes that occur during pregnancy by focusing on specific areas of pain and stiffness in muscles and joints.
Diastasis recti, the separation of abdominal muscles, is common after pregnancy. It happens when the abdominals stretch due to the growth of the baby. This separation leads to bloating of the tummy. Physiotherapists recommend exercises to strengthen the abdominal muscles and help women recover from diastasis faster after giving birth.
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Physiotherapy can also help ease the delivery process to a considerable degree. Women who opt for physiotherapy during pregnancy have claimed to have a smoother delivery than those who have not. Curodoc provides trimester-wise physiotherapy services, which focus on correcting posture, pre-existing musculoskeletal problems, and maternal and fetal changes.
In conclusion, physiotherapy during pregnancy is essential for ensuring a smoother pregnancy and delivery. Curodoc provides physiotherapy services at home, making it easier for pregnant women and new mothers to access these services. The benefits of physiotherapy during pregnancy are numerous, including relieving lower back pain, helping with urinary incontinence, correcting posture changes, easing labor and delivery, and more.