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The importance of kidneys in maintaining overall health cannot be overemphasized, especially among those who have not experienced kidney-related conditions. Kidneys are responsible...
Introduction:Vitamin deficiency is a common problem faced by many individuals in today’s fast-paced world. With the increased consumption of junk food and processed edibles, our bo...
Pre-diabetes is a potentially severe condition that can develop into diabetes if not treated on time. In this stage, blood glucose levels are higher than normal but not high enough...
Sleep is often taken for granted, with many people believing that they can make do with less sleep in order to get more done. However, sleep is one of the most important things we...
With the COVID-19 virus still impacting our offices and the way we work. Work from home has become the new normal and spending long hours continuously on a computer does put a lot...
Hypertension is a lifelong condition that once has come into your life, it will be present forever. Lifestyle and dietary modifications can help lessen the medicine burden on your...
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